Excessive Hair Loss Can Be Devastating, But It Isn’t Always Inevitable

Wisps on the pillow in the morning. Clumps nestled in the teeth of a comb. A palm full of strands removed from the shower drain. These typical early signs of abnormal hair loss are enough to strike fear in any man or woman’s heart. Hair is one of the first things we notice about each other, and it is deeply connected to our sense of self.

COQ10 & LASER LIGHT – YOUR YOUTH PRESERVER
Natural Collagen Building Treatments Can Throw Your Skin a Lifeline

In the sea of skincare products containing helpful antioxidants, Coenzyme Q10 (CoQ10) is getting lots of attention for its power to, in essence, stop the clock. Produced naturally by the human body, CoQ10 strengthens cells, slows down tissue damage by helping to fight free radicals, and boosts cells’ mitochondrial energy. Yet, after about age 30, CoQ10 production begins to decrease in skin cells, which blocks the skin’s ability to produce collagen and elastin.

WEAN YOURSELF FROM TUMMY SLEEPING
Habitual Stomach Sleeping Can Turn Into A “Bad Face” Day

Let’s face it, habits are hard to break. We’ve accepted the fact that babies should sleep on their backs, but it is hard to convince adults that they should try to sleep on their backs as well. Stomach sleeping, or the “skydivers” position is a kind of anti-health sleeping position, and there are many reasons not to do it – including chronic back and neck pain…and wrinkles!